December 2017 – PRWIRE Asia

Webist Solutions: Useful SEO Tips for your Website

This article explains about the use of effective SEO techniques in helping your website to be more visible and achieve a wider outreach.

Kuala Lumpur, Malaysia, December 30, 2017 /PRWIRE.asia/ -- Most businesses nowadays have their own websites, functioning as their online store, garnering online traffic to their sites and improve their sales accordingly. However not all businesses fare very well in the online world. The sole reason for that is their businesses are not visible enough in the search engine ranking list due to a lack of effort on search engine optimization, causing their website pages and contents to be not visible enough to the online audience, hence a low profitability as well. So what is SEO (search engine optimization) and what is the effective way in improving it?

Search engine optimization (SEO) refers to the practice of increasing the quantity and quality of traffic to your website through organic search engine results, thus improving the ranking of your website on the search engine results page. It is especially useful for businesses which have limited advertising budget and could not afford pay-per click services from Google. So let’s get started on some useful tips on how to work out a good SEO for your website.

Tips of the day!

1. Select good and related keywords to focus on.
The first step is to select a word or phrase in your business niche which your customers would normally key in the search engine to find the specific product,service or info. The most convenient way to do this is by using Google Keyword Planner, a Google SEOfree tool that will show you an estimate for any search phrase.
For example, when “plastic flower pot” is keyed in the keyword planner, it shows 408 monthly searches — higher than any other related combination of words. You will know this is the keyword you are going to focus on when drafting the contents of your website.

2. Research the competition.
Go incognito on Google search engine. Key in the keywords you discovered and research on the top 10 competitors emerging on the search results. What contents their websites display? Do they have social media linkage? Could you do better?

3. Write the best content in your niche!
Show your audience the best your business could offer. Brush up on the contents, images or even videos inside your website contents to make it as informative, attractive and quality as possible. Audience love good quality contents and splendid user experience, don’t they?

4. Insert the keywords in your page title, header, name and alt-tag of image, URL and in the post
Try to insert the related keywords in the stated section. Google algorithm will seek for keywords inside all the stated section to determine whether your contents are worth to be ranked higher than others. Of course do not overuse excessive keywords as well to avoid your contents become too keyword-oriented. Your audience will not find it interesting and might feel your contents too ‘rigid’ with all the keywords inserted.

5. Insert ‘internal links’ in your contents
If you aren’t talking about your best content, why should anyone else care? For this reason, it’s important that your best SEO content be linked internally by other pages on your website.
Yes, this means you may need to go back and edit some older posts to include links to the new, incredible content.

6. Get external links.
External links are links from websites other than your own. Google relies heavily on external links to determine how good a post is. This can be done through guest posting on other people’s website to increase your website’s awareness. The more external links your website contains, the more reference you will get through other websites external links.

Above are several really useful tips on how to do an effective search engine optimization. Hitherto SEO remains one of the focus of digital marketing in helping a website to reach its maximum potential. However these are not only the Google SEO guidelines where business can take advantage of, there will be constant updates from Google which will alter the guidelines some way or another in the future. Hence you should always keep constant notice on the changes and tune your website accordingly.

Contact Information:

Name: Chris Teng
Organization: Webist Solutions Sdn Bhd
Website: webist.com.my
Phone Number: 0165574650
Email: chris@webist.com.my
Address: B-1-3A, Kuchai Exchange, Jalan Kuchai Maju 13, Off Jalan Kuchai Lama, 58200 Kuala Lumpur.

Dabeans : The importance of Quality Food.

Solely eating fruits and vegetables may lead to nutritional deficiencies too. Read more at our website to see how food supplements can help to maintain your health.

Penang, Malaysia, December 29, 2017 /PRWIRE.asia/ -- Most people don’t take food supplements and are able to get all the compulsory vitamins and minerals they needed by having a healthy and balanced eating habit. However, in the 21st century, all these real foods may not provide us with the same nutrients or health benefits as they did last time. Solely depending on real foods may lead to nutritional deficiencies too due to internal and external factors.

Our human ability to absorb nutrients from food is actually decreased when your age is increasing. It’s advisable to take health supplements when you’re young, this is a precautions steps to take as children growing up might not getting a sufficient amount of these nutrients, especially for the fussy eaters. However, health supplements are equally important for the elderlies. You could have just eaten more food to absorb more nutrition, yet don’t forget it will cause a caloric imbalance to your body.

Young adults or even the elderlies tend to store or keep a lot of fresh fruits, vegetables as well as meats in their fridge due to their laziness and for the sake of convenience. Long-term food storage can actually degrade the nutrient content of the food. Besides that, due to all the commercial harvesting, some of the fresh greens are actually undergone many processes such as colorings, flavorings. All these synthetic ingredients will directly damage your health.

Today’s “fresh” fruits and greens are probably no longer grown in soil bursting with sufficient minerals and vitamins. Instead, it was more likely were picked prematurely nor at the peak of their ripeness. It’s often shipped from thousand miles away and losing all the nutrient value every mile traveled.

Do you think the fresh greens, fruits, meats or fishes that you ate last night were all fresh-picked, wild caught or healthy raised? It was more likely a fish that never lives in the natural environment nor eating with the natural food. It was more likely a chicken or cow that raised in a congested and crowded space with a little to no access to its natural environment and getting injection instead of having sufficient meal or nutrients.

However, do you know when the food is cooked, processed or preserved will actually lead to nutritional deficiencies? Because it will be difficult for the foods to obtain a sufficient nutrition alone. Research has shown that it’s advisable to take fresh greens and fruits without cooking, processing, preserving, squeezing and etc. With all these processes will gradually degrade the nutrient content of the food.

Dabeans_healthy lifestyle

Are you an athlete or a frequent exerciser? It’s essential to use extra energy and extra oxygen while you’re exercising. A number of nutrients that an athlete or a frequent exerciser needs far exceeds the average person. Hence, if you tag along with some health supplements if will definitely boost up your athletic performance as well as increasing your immune system.

In fact, eating real food is an essential step to do towards a healthy and balanced lifestyle, but it is not enough itself, based on the current global health crisis that we are facing nowadays. So what are you waiting for? Begin to consume health supplements as a habit today with Dabeans! We are offering health supplements products online in Malaysia! Dabeans is providing you 100% natural health products with speedy delivery at your doorsteps! Do not hesitate to contact us now for being a healthier you!

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WideBed To Expand Throughout SEA & Uplift Real Estate Management Industry In 2018

Celebrating key milestones achieved in 2017, WideBed has announced ambitious plans to transform their service provision in the coming year, including multinational expansion.

Kuala Lumpur, Malaysia, December 29, 2017 /PRWIRE.asia/ -- Short-stay property & guest management service provider WideBed has today announced their intention to bring their services to Thailand and Cambodia in 2018, headlining a series of ambitious goals for the year ahead. The company has taken time at the year’s end to celebrate the many milestones they have achieved over the last twelve months, while detailing their ambitious plans to scale up the business and its service provision in the coming year, promising twelve months of new breakthroughs across three categories: current geographical boundaries, the current industry landscape and the current target customers.

Wider service coverage. Since its inception, WideBed is aspired to be the ultimate short-stay property & guest management service provider in Southeast Asia. The team has expanded across key locations within Malaysia including Kuala Lumpur, Petaling Jaya, Subang Jaya, Johor as well as Sabah in 2017. In 2018, the team is finalizing their plans to expand into other Southeast Asia countries like Thailand and Cambodia.

Pioneering Short Term Rental Management. They aim to redefine the professional standard and exceed customer expectations, to set the bar for service excellence in the industry for the next generation. The company has already started the Malaysia PropTech Association, to bring together all other players in the real estate management industry, including legal services and renovations service providers, to raise standards industry-wide. WideBed will continue to proactively collaborate with others business partners or similar management company on this initiative.

WideBed is one of the founding members of Malaysia PropTech Association.

Win-Win Situations For Both House Owners And Management Companies. The company is developing a management system that helps all players to better manage properties in bulk. In 2018, they will further improve this system with unparalleled transparency, providing a clear picture of the rental status and other information about managed properties.

New Guest Targeting. The company formerly focused only on tourists as the key customer group. In 2018, the company will focus on new customer profiles, including local business travelers, staycationers including digital nomads, experience travelers and more. They will target these demographics with a direct booking site designed to raise awareness internationally.

WideBed’s properties are well equipped to suit different travelers’ needs. Most units comes with kitchen and laundry facilities to make their guests feel as comfortable as at home.

This work will be built on a foundation of key milestones achieved in 2017. Highlights include:

Ivan Chong, CEO of WideBed explained, “We are committed to changing the game in property management, permanently and for the better. We have achieved significant developments in the last year, but we are more excited than ever by our prospects for 2018, where 2017’s hard work will begin to pay dividends and we can do bigger and better work than ever before.”

Ivan Chong, CEO of WideBed sharing his view on Malaysia short term rental market on Shareda CEO Roundtable Conference 2017.

About WideBed: WideBed offers a comprehensive short-term rental property management and concierge service to property owners in Malaysia and beyond. The company helps property owners in major cities, maximize their rental income while ensuring there is zero-stress in making accommodation available to travelers of all persuasions. Their service is active 24/7, and aims to take care of everything expected by both the property owners and the guests. For more information please visit: http://widebed.com/

Contact Information:

Name: Ivan Chong
Organization: WideBed Sdn Bhd
Website: www.widebed.com
Email: inquiry@widebed.com

Aconman : How often should you clean air conditioner filter?

Do you know how often should you clean air conditioner filter? Get some basic guidelines to clean your air conditioner filter from us now to avoid aircon fix problem.

Puchong, Selangor, December 28, 2017 /PRWIRE.asia/ -- Cleaning the air conditioner filter in your wall mounted air conditioner is imperative not only to your health but your safety as well. There are lots of people understand the importance of maintenance practice but do you really know why and when you should clean your filter?

It is normal for you to experience the breeze of air conditioner is not cooling enough or delivered some unpleasant smell in the enclosed room. These are some of the consequences of not having your air conditioner filter cleaned or serviced accordingly. If you are familiar with how air conditioning works, a dirty fan or filter which accumulated a lot of dust inside the air conditioner unit will cause obstruction which hampers the normal air flow into the room or worse still the air might carry the clogged dirt along and into the evaporator coil. This will reduce the efficiency of the coil’s heat absorbing capacity and thus increase the power consumption of the unit or even cause power failure in some extreme cases.

When should you clean your air conditioner filter and how?

If you are conscious about the wellbeing of your pet which keeps you company and happy, please extend that care to your air conditioner model which keeps you comfortable at all times. Regular maintenance is the best solutions in avoiding unnecessary repairs and save you hundreds of Ringgit in doing so. Draft a schedule on how often you should get your hands dirty though doing 2 times of cleaning in a year should be a safe bet. Of course, the more frequent you turn on your unit, the more times you should spent on taking care of it. But if you are unwilling to do the cleaning yourselves, you could engage our services at all times by browsing through one of our best aircon servicing deals!

Basic guidelines to clean your air conditioner filter
So you have decided to give the filter cleaning process a try? Follow these basic guidelines and your unit should be performing fine.
1) Search for the electrical disconnect (metal box)
2) Open it and find the switch in the form of pull out or circuit breaker type and switch it to off.
3) Clean the off debris on the outside unit using water.
4) Apply coil cleaner on the outside unit.
5) Wait for a few minutes as the cleaner bonds with the dirt on the coils before rinsing it off.
Aconman_clean air filter

Doing maintenance for your air conditioning unit is absolutely necessary to ensure you and your family get to enjoy the comfort completely. If you find doing it yourself or fixing the air conditioner is too troublesome for you, do not hesitate to take a look on our professional air con servicing deals where we provide general services, normal chemical services and overhaul chemical services.

Maintenance Services by ACONMAN

-General services
We clean the front cover and air filter of the fan coil unit to improve airflow strength, making it cleaner and healthier as well.

-Normal chemical services
We clean the indoor fan coil, outdoor condenser unit, drainage piping and check your air conditioning system to improve quality of airflow, reduce electricity consumption and prevent system breakdown.

-Overhaul chemical services
We clean the indoor fan coil and outdoor condenser unit chemically and is a step up to normal chemical services. This will not only improve the quality of the air flow but can prevent water leakage, reduce leakage of fan oil and improve overall efficiency for your unit.

Do not let your air conditioning filter suffer the same fate as most households do. Engage professional services from ACONMAN to give your air con unit the care it deserves.

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Dabeans: How To Choose A Good Shampoo

Do you know how to buy a good shampoo for hair? Dabeans provides you some beauty tips on how to own a healthy hair. Visit dabeans.com.my now for more info!

Penang, Malaysia, December 28, 2017 /PRWIRE.asia/ -- Hair is one of the things that both men and women equally care about. While some may put more efforts for maintenance, we all want to portrait us to people a good appearance with a good head of hair. It’s crucial to choose your haircare products carefully, not only just the brand but also the ingredients inside. For certain people, they’re biased towards a smell or a brand of the shampoo. However, we probably do not know what is our preferred or what is the perfect hair care products that suitable for us because by reading a shampoo label or description is like reading a foreign language.

There are a few steps that you should know while choosing a good shampoo for your hair in Malaysia. First, know your type of hair such as normal hairs, greasy hairs, oily hair, colored hair and others. Because knowing your hair type will guide you to a few beauty tips for a healthy hair.

However, what’s the difference between natural and regular shampoo? The biggest point that all of us can see is the availability between natural and regular shampoo. Regular shampoo is often available in any supermarkets yet natural shampoo used to brand them at their own store, hair experts seller store, E-commerce website or even hair experts saloon. Natural shampoo is often offered ingredients that are all real and natural, you’re putting effort to take care of your hair as well as being good to the mother nature!

Furthermore, normal or chemical-based shampoo often creates more foam than natural shampoos, this creates a psychology effects to make people feel like you only need a small amount of shampoo to wash your hair. On the other hand, natural shampoos are free from chemicals and synthetic ingredients, it’s biodegradable and non-toxic as well.

Besides that, natural shampoos beneficial for hair and scalp as natural shampoos often contain natural and botanical ingredients (roots, leaves, seaweed, herbs, roots, etc.) to enhance and enrich the skin cells and hair with vitamins and natural oils in creating a soft and glossy hair. While here at Dabeans, we are proudly bringing you Phyto Lab Healthy Scalp Hops Shampoo which contains all natural and organic ingredients. One of the ingredients which is seaweed plant that ensure our hair growth! We have also been told that seaweed is packed with various kind of vitamins!

Shampoo Sample_Dabeans

Nevertheless, there were a few shampoo ingredients that you should avoid when buying a shampoo. For example:
• Sodium Lauryl Sulfate (SLS) – Harmful for hair regrowth
• Mineral oil – Stops the skin of your hair from releasing toxins
• Fragrance – Contains high toxic
• Parabens – Results to hair loss
• Synthetic Colors – May cause skin sensitivity along with scalp irritation

We are advised to buy natural shampoos which contain organic and natural ingredients to make our hair look healthier and even be good to the environment. Phyto Lab Healthy Scalp Hops Shampoo can help you in strengthening your scalp protection, balancing on the sebum secretion and hair root repairing functions! Besides that, we have our promise to ensure our customer having a perfect hair care products with ZERO chemical and artificial ingredients inside! Do not hesitate and grab yourself a natural and organic shampoo from us! Contact us now at 017-4192505 / 017-4692920 !

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Aconman: Ways to improve air conditioner performance

Get some tips & tricks about how to improve air conditioner performance from aconman.com.my. Practice the good habits to improve air conditioner performance from now.

December 27, 2017 /PRWIRE.asia/ -- Receiving the electricity bill at the end of the month and glaring blankly into the surprising figures while recalling what have caused this ‘outrageous’ charges is not a pleasant situations to be at. Fail to take notice of the condition of your air conditioner will result in a big cut in your purse in the long run. So keep in mind to monitor the condition of your wall mounted air conditioner once in awhile as the better the performance of your air conditioning unit, the lesser the power consumption and thus the lesser the cost of your electricity bills.

Practise the good habit of improving the performance of your air conditioning unit :

– Constant cleaning of the outdoor condenser unit.
( Nobody likes to live in a filthy surrounding, so do your condenser unit. Clear any debris clouding your condenser unit to improve airflow and remove any unnecessary obstruction.)

– Make sure indoor vents are free from obstruction.
( Just like the outdoor, the indoor vents should be free of clogging and obstruction as well to improve ventilation and air flow.)

– Tune up your thermostat.
( Adjust the room temperature to a level you feel comfortable. It is not wise to experience excessive cooling under the blanket while your bills trickle up unbeknownst to you!)

– Keep away heat producing appliances from thermostat.
( Make sure the thermostat is not near any heat emitting sources. It acts like the skin, any increase sensed in the temperature will automatically render the system to run longer and harder.)

– Routine cleaning of filters.
( Clean your air filters once in awhile to remove clogged dust and improve air flow. Alternatively, engage professional service through our air-con servicing deals to maintain or replace the filters to ensure maximum efficiency.)

Aconman_Aircond Remote

There are several telltale signs to take heed from prior to servicing your filters where the severity depends on how often you clean air conditioner filter. Either clean it yourself or engage professional service to ensure the problems are adhered to as soon as possible.

– The air blowing out from the vent is not as cool as it used to be
– Air flow is weak.
– Thermostat is spoiled.
– Leakage found in the system.
– Squealing, grinding or grating sound could be heard from the system.
– Unpleasant or strange odours is detected from the system.

An up and performing air filter will ensure you enjoy the total comfort while saving on the cost of repairing faulty parts and electricity bills too. Hiring our professional service from ACONMAN to do all the maintenance works not only guarantee the quality of our service for you but also save you the hassle of getting the things done yourself. Contact us directly or look through our aircon servicing deals to find out more!

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TLSmydestiny: Know the secret of your life.

Secret of your life. This technique is your life guidance to choose your life path by knowing your destiny number. Call 0162068365 now to join our course.

Kuala Lumpur, Malaysia, December 27, 2017 /PRWIRE.asia/ -- Ever thought of linking numbers with your personality, behaviour, emotion and characteristics? The idea of studying the relationship between numbers and each of these human trait boils down to the science of numerology and destiny number. If you are having problems understanding this concept which is originated from the West but enhanced by the Chinese, look no further than giving this a read and grasp the basic idea of how numerical patterns and celestial bodies could complement our daily lives and help to solve problems related our personal developments.

Generally, numerology refers to the study of life path number together with the movements and relative positions of the sun on the influence of the human affairs and natural world. The influence will then be observed by numerology master to craft out the suitable pathway one will need to go through in his life. Take one example, knowing one’s birthday date could lead to the uncovering of the hidden meanings behind as well as discover the true characteristic of that person. Based on these information can then a numerologist work out the purpose he or she should serve in life or the principle he or she shall withhold in future. The decision taken will then have an impact on that person future development no matter how good or bad is the situation.

Now you would think how on earth could numerologist work out his magic based on just some illogic mathematical theories or inconceivable pseudoscience. Well hold on! There is more to the mystical studies of constellations and numbers, there are interactions within these web of elements which could help you if you know how to capitalise on the hidden meanings! Here is how numerology could help you:
-Realize your own strength and weakness. Numerology helps you to know yourself in a much deeper scale and understand how to make use of the strength in your career while improving on things you are lacking of.
-Improve your relationship with people around you. Understanding other people’s behaviour will shape you into a more compassionate person and thus helps to improve connectivity and compatibility with your surrounding people.
-Become a better leader. Leader is someone who knows how to manage people and good in assigning people to a specific task or role. So are you capable of leading a team of people and achieve something great? The answer is clear to see.

People nowadays tend to be more result-oriented and hence forgo the importance of emotional intelligence as well as the ability to read other’s thoughts and actions. We huff and puff along our lives without knowing exactly who we are and what should we accomplish to fulfil the spiritual needs our body and soul need. Scientific studies are all the craze and established yardstick to gauge our daily activities, thoughts and actions. But what most of us do not know is how this culture has blinded most of us in understanding our true self and others. How many times have you meditate or introspect to discover your own thoughts, actions, behaviour and hidden potential which could lead to a better pathway or shape a better you?

The norm quote ‘your destiny is in your hands’ which govern people’s mind indirectly urge them to achieve things that requires a tremendous amount of time and effort or lead them to think they can do anything as long as they persevere. It is only partly true. The naked truth is, persevere in the right way, taking the right chances and risk, taking up the right endeavour. Join our numerology course conducted by Mr. Water Tan to discover the wonders behind numerology and craft your own destiny and future based on your true calling. Your destiny in fact, is in your hands!

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Best New Launch Property: Benefits of Condo & Service Apartment

Finding Condo & Service Apartment in KL & Selangor? We offer afforable new launch properties in KL and SELANGOR area. Call +(65)6 - 4849 985 for latest offer.

Kuala Lumpur, Malaysia, December 26, 2017 /PRWIRE.asia/ -- Properties are not only restricted to standalone houses which are very common during our grandparents’ age but as the world keeps developing at a fast pace, increasing numbers of properties developers are shifting their attention to building condominiums and serviced apartments.

What are condominiums and serviced apartments? Moreover, what are the differences between these two? Generally, condominium is a type of private residential building which contains a number of individually owned unit spaces and all the dwellings share ownership of commonly used areas. On the other hand, serviced apartments are categorized as commercial units which are fully furnished together with services like housekeeping, room service and concierge. Depending on the intention of the person, both accommodations have their own advantages and downside compared to normal houses. Condominiums are ‘residential’ and serviced apartments are ‘commercial’ with different laws, regulations and functions involved.

With the increasing number of condominiums and service apartment being the popular choices of accommodation for home dwellers, it is not hard to list the advantages of owning such dwellings.

-Very little or totally no outdoor work involved where condo and serviced apartment owners do not need to take care of the surroundings outside of their individual units like mowing the lawn, roof and wall repairs and even cleaning of the pool.
-Plenty of amenities or utilities could be used by unit owners for example gym room, swimming pool, sauna, tennis courts and more.
-The structure of the condo and serviced apartments are arranged in a way that gathers units owners together in a close proximity. This will knit the relationship among the community closer and form stronger bonding.
-Security is always the priority where there will be guard houses stationed along the perimeter of the condo and apartments’ surrounding. This will bring down the chances of criminal activities happening inside the community.
-For individuals who want to make a profit out of owning a unit space, the units can be either rented out or sold which are relatively easy to close the deal due to high demands.

Individuals especially young people who work in metropolitan areas are prone to stay in condo or serviced apartments due to the convenience provided where they could gain access to the various amenities in just a single location. The prospect of no outdoor work is involved also serves to attract potential buyers as they do not need to spend time and energy in taking care of the surrounding of their units. Besides, they will feel safer due to the heightened security as well as the number of dwellers who are also neighbours and could watch over each other.

With all these advantages and benefits of owning a condo or serviced apartments, it is not hard to start on planning to own a unit! Make sure to search for the best deals and understand the deals fully before making a purchase! bestnewlaunchproperty.com can provide the best advice that you need.

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Dabeans: Healthy Eating Guideline

Read more about healthy eating guidelines at Dabeans.com.my now!! Get some tips & tricks about how to maintain a healthy lifestyle. Visit our website for more info.

Kuala Lumpur, Malaysia, December 26, 2017 /PRWIRE.asia/ -- People nowadays are often questioning how to stay healthy? Various of health problems such as constipation, diabetes, high blood pressure, and others are constantly increasing day by day in the recent society. The main thing that made these problems happened is because of the living lifestyle and the eating habit of the modern society. The eating habit of oneself is very important to prevent getting the sickness, here is some of the healthy eating guidelines for you to follow.

We are often being advised to eat various kind of greens and fruits to help you reduce the risk of many diseases (heart disease, high blood pressure and various kind of cancers). But, did everyone follow? However, people tend to rush to work in the morning and skip their breakfast, which is a bad choice. Breakfast is the most important meal of the day, included how we perform physically and mentally of the day. After you have your breakfast, it will immediately increase your body’s energy level and restore back the blood glucose level after an overnight fast.

Young adults or even elderlies are suffering from constipation problems, but why? People are busy with their work life and neglected many things which are not health conscious enough to prevent them. Constipation often happens when you’re not drinking enough water or having a low-fiber or high-fat diet.

Fiber helps relieve constipation. Plant foods including fruits, vegetables, whole grains, and beans that contain fiber. When you consume foods that have a lot of fiber on it, it will speed up your digestion. However, apart from eating foods that contain high fiber, So Fresh Fiber is also a substance that you can tag along to helps you in constipation, weight management as well as lower down your cholesterol level.

Back then people tend to use sea salt to enhance the taste of food. Unfortunately, getting too much of salt intake can increase your blood pressure level. Adults and children that are over 11 should not consume more than 6g of salt which about a teaspoonful a day. Nevertheless, C9 Bamboo salt is a highly alkaline food compare to all the other salts which are more acidic. It can help in balancing our body’s Ph level.

What to eat for people who suffer from diabetes? A healthy and balanced diet, which means that eating regular meals a day, plenty of greens and fruits and eating less saturated fat, sugar, and salt. The amount of intake of carbohydrates that you consume has the biggest power to affect your blood glucose levels. Choose your carbohydrates wisely such as whole grains, greens, and fruits or some dairy foods. Worry not, C9 Bamboo Salt is a healthy substance for you to tag along with all the healthy foods you consume as well! With its benefits of highly alkaline food which contain more than 70 kinds of minerals in it.

However, people nowadays had the phobia of buying healthcare or even cosmetic products as some of that may contain artificial or chemical ingredients. Girls often want their skin to be young and fair! Especially in the modern society, even guys have the intention to buy cosmetic and skincare products. O2 Refresh is a liquid substance that will help you in every way you want! Just a few drops in the water and you’ll be hassle-free from aging and skin problems!

Take the first step from your daily life, start eating healthy today and it brings a healthier you. Our aim is to deliver this health message and provide healthcare products online to save your time, fuel and provide speedy delivery at your doorsteps. Let’s us reduce the common health problems in our modern society with Dabeans! Contact us now at
017-4192505 / 017-4692920 .

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Swim For Life: 8 Benefits of Swimming to Make You Fall in Love with Life

8 Benefits of Swimming that you should know in your life. We guarantee you will swim for life, once you realize all these 8 benefits of swimming. Call +60129881238 for more information.

Kuala Lumpur, Malaysia, December 26, 2017 /PRWIRE.asia/ -- “Swimming is a sport just for swimmers”. “I don’t have to learn how to swim since I never go near open waters”. “I never learned how to swim when I was a kid, too late to learn now la”. If you can relate to any of these, you are definitely at the right place, why? Because we are going to show you 8 benefits of swimming that can make you love your current life even more.

First, swimming is a social activity for the whole family. Babies are able to improve coordination and develop muscle while bonding with parents. Energetic toddlers get to have fun in the waters and still gain a new skill. Even the elderly with weaker joints get to improve muscle strength with the help of the buoyancy in water. Have fun bonding with the whole family over a casual weekend.

Secondly, swim for your own health and well-being. Just by taking out a 45-minutes break daily, out of your busy schedule, three times a week to focus on your health is the most optimum. Disciplined swimming and a healthy diet is the way to maintain a positive physical and mental well-being.

Swimming gives you a full body workout. Swimming builds up all the muscle in your body from the core to arms, legs, glutes and back. The benefit of swimming compared to jogging is that your muscles will be strengthened and toned but it does not strain them as much as jogging does.

Swimming just helps you unwind yourself and relax after a long day at the office. Swimming has been proven to reduce stress and anxiety levels, leaving you in a better mood and better sleep at night.

The fifth benefit of swimming is that it supports the body. With water supporting the majority of our weight, swimming is the ideal for anyone who suffers from an injury at the joints but is still keen to stay fit and active!

For those of us who aren’t a fan of exercising because of the sweaty after effects, swimming involves none of that. Get your fitness goals achieved while feeling refreshed and cut down on laundry with just swim suit to wash and dry.

Seventh benefits of swimming, is either snorkeling or diving part of your bucket list of things-to-do? Just by learning how to swim, you’ll get to enjoy seeing the beautify life under the sea. Just by learning to swim, you can now enjoy beautiful holiday destinations by the ocean or lake without a worry.

Eighth and last legit benefit of swimming is: Malaysia is just too damn hot sometimes la. There’s always the time of the year when indoor air-con no longer satisfies our need. So how can we beat the heat? Swimming pool! And in order for a full grown adult man to look macho by the pool, aside from the body hair, tanned skin and the muscles, is to know how to swim.

So fall in love with life! Start swimming!

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